Sunday Meal Prep

Every Sunday I dedicate between 2 to 3 hours of time to planning/buying/and prepping my food for the upcoming week. Having healthy food ready is the best way for me to have a successful week of eating. Here are a few things I purchased and prepped for this week:
$100 goes far when it's the right kind of food!

Meat: pork chops, bacon, chicken thighs, ground pork, turkey, chicken sausage
Vegetables: broccoli, cauliflower, squash, zucchini, celery, lettuce, brussel sprouts, yams
Fruit: strawberries, green apples, avocado  

Eating the rainbow! 
Green Apple Pork Sausage- this picture doesn't do them justice! They are incredibly flavorful and delicious.

Bacon, spinach, peppers (sauteed)

Squash and zucchini (sauteed)

Drumsticks with salt and pepper

Lunch Monday-Friday
I hear people talk about how they "can't cook". I have to laugh because I honestly am pretty bad at it too. I burn things, mess them up, leave a key ingredient out, etc. But that doesn't stop me from trying to make it work! When I mess up, I know how to do it better the next time. Don't get discouraged! Know that all your efforts are bringing you closer to your goal. Small oven fires and all!

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