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Atomic Habits Bullet Points
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CH 1: 1% analogy- focus small Progress- an ice cube doesn't melt, even when it heats up from 20-31 degrees, that one degree makes a difference, however, the other 11 degrees weren't wasted effort, they were stored progress/potential Plateau of Latent Potential - where most people give up- right on the cusp of success Forget Goals- focus on system instead The goal takes care of itself when the systems are in place Goals met are temporary and at odds with long term progress (yo-yoing)
30 Weeks Pregnant
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Baby size: 16 inches, 3 pounds My Predictions- Birth date: I think she's coming week 38- so Feb 1st-5th Birth time: late afternoon/evening Weight: 8 pounds on the dot Length: 20 inches Hair: I think she'll have some hair, all dark! Eyes: Blue, like mommy, daddy, and Henry! Who will she look like? Me :)
29 Weeks Pregnant
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This is the only pic I have of myself from the last two weeks lololol Baby is the size of: A head of CAULIFLOWER! (15.5-16 inches, 2.5-3 pounds) Baby's Development: From now until her birthday, Naomi will be developing white fat, which provides energy; this is different from the brown fat she has developed so far, which maintains body temperature regulation. She is smiling while she dreams, having lots of hiccups, rolling around, and kicking like crazy. Momma Symptoms: fat, fat, big fat fatty Weight Gain: +3,000 pounds Random Life Things: The past month has been terrible in almost every way...but nice in a few...I guess. Everyone is sick all.the.time. We took Henry to the ER twice, Andrew could hardly get out of bed this week, I'm big and fat and miserable and never get to sleep. Oh, and I work full time and when I'm not here, my paycheck gets docked... I'm in a terrible headspace about so much, I just want to be done being pregnant, I want to be done with work, I want...
26 Weeks Pregnant
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Baby is the size of: AN ACORN SQUASH! (14 inches, 2 pounds) Baby's Development: Naomi is breathing in and out small amounts of amniotic fluid, which makes absolutely now sense to me, but then again, the whole concept of her being in the womb is beyond my comprehension. Her organs are also practicing for the outside world by absorbing nutrients from the amniotic fluid, breaking down sugars, fats, and proteins to help her grow and thrive. Momma Symptoms: Swollen legs, ankles, feet, general discomfort from being a big whale lol Weight Gain: +24 Random Life Things: Andrew, Henry, and I have been trading off getting sick for the past month or so, and this week it was my turn. I didn't even get out of bed Tuesday I was so miserable. Thankfully it was only a sinus infection, so antibiotics are already helping me feel much better. 'Tis the season for allergies and colds! One of my best friends had her baby girl 5 weeks early this week, which got me thinking. what is Naomi comes ea...
25 Weeks Pregnant
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Baby is the size of: A CAULIFLOWER! (13.6 inches, 1.5 pounds) Baby's Development: Naomi is working hard preparing for the outside world! She will steadily gain between .2 and .5 pounds a week from now until birth. All of her organs are busy practicing their vital functions, her reflexes are sharpening, and her wiggles are strengthening her tiny muscles! Momma Symptoms: Just hungry, but that is not specific to pregnancy Weight Gain: +22.5 Random Life Things: