16 Weeks Pregnant



Baby is the size of: AN AVOCADO! (4.5 inches, 3.5 ounces)

Baby's Development: Baby is growing so much, I should be able to feel him moving this week! Baby's bones and muscles are gaining strength, his eyes are able to perceive light, and he can hear my voice and heartbeat. 

Momma Symptoms: I have been feeling SO GOOD this week! Thank the Good Lord.

Weight Gain: +8.5 lbs

Health and Wellness: I have my 16 week appointment September 7th, which will be a very standard, boring visit. Just weight check, blood pressure, and abdominal measurement, BUT I will get to hear Baby's heartbeat, which is always such a joy! I have finally signed up to take Orange Theory classes again, I haven't gone in three weeks! Talk about membership money down the drain.  

Random Life Things: Our new house is finally starting to feel like home. Henry had a hard time adjusting, which was really difficult to see, but we have put a lot of effort into setting up his space, and that made a huge difference. 

Comments

Post a Comment

Popular posts from this blog

Grocery List

Image
I've gotten such positive feedback from my last post! I cannot express how happy the texts, messages, and Facebook comments made me! What a great community I have surrounding me! I have had a lot of requests to post a clean eating grocery list. There are a ton you can find on Pinterest or in any paleo book you buy. Here are just the basic things I get on my weekly shopping trip. **Keep in mind with meat, poultry and seafood: look for grass-fed, free-range, or wild-caught. Sometimes I have a hard time finding them, so just do your best!  Meat/Poultry/Seafood: Grass-fed ground beef Chicken drumsticks or thighs Salmon Tilapia Bacon  Dozen Eggs Vegetables: Broccoli Cucumber Zucchini Squash Bell Peppers Jalapeno Brussel Sprouts  Spinach  Leafy lettuce Onion Tomato Avocado Fruits : Green apples Berries (blueberries, raspberries, strawberries) Lemon Other: Egg White protein powder Olives Olive oil Coconut oil Coffee Yellow m...
Read more

Atomic Habits Bullet Points

 CH 1: 1% analogy- focus small Progress- an ice cube doesn't melt, even when it heats up from 20-31 degrees, that one degree makes a difference, however, the other 11 degrees weren't wasted effort, they were stored progress/potential Plateau of Latent Potential - where most people give up- right on the cusp of success Forget Goals- focus on system instead The goal takes care of itself when the systems are in place Goals met are temporary and at odds with long term progress (yo-yoing)
Read more